Probably. Maybe. It depends. I should be the first person to wax starry eyed about World Meditation Day and how if we all meditate, we will save the world. But I’ve been in this game long enough to know that it’s not that simple. Let me explain. There are many different meditation techniques, even within…

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I just came across this interview with Gustavo of the Tantra Thoughts YouTube channel, about my meditation book, Close Your Eyes & Open Your Mind, and other stuff. I’m really happy with the way it came out – Kudos to Gustavo and his wife, Andra. I’m glad he asked me about my silly novel that…

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“The number of Americans who meditate spiked to 14.2% in 2017, up from 4.1% in 2012” I’ve been teaching meditation for more than 40 years so I’ve been tracking this trend for decades. But this recent surge in interest in the US took even me by surprise. We seem to be fast approaching that 20%…

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