Videos – Page 3 – The Monk Dude

Dan Harris – News Anchor for ABC’s Good Morning America, took up meditation a few years ago and is now an avid exponent of the practice. In his book, ‘Ten Percent Happier’, he tells the story of his own journey from extreme sceptic to enthusiast. Great to have such an articulate, lucid and concise spokesperson for the…

I just received an excellent meditation question from John Q. It opens a large can of worms, inside of which is at least one elephant in the room, so what with all of these elephants and worms and mixed metaphors, be ready for a wild ride. Here is the key point of John’s question: “I…