This Article is contributed by my dear friend and colleague, Dr Sid Jordan. Sid is a clinical psychologist specializing in guided imagery, and a spiritual teacher (Acarya) of Ananda Marga Yoga tradition. You can find out more about his work at the Institute he co-founded – The Prama Institute. www.pramainstitute.org       A review of neuroscience studies…

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Dan Harris – News Anchor for ABC’s Good Morning America, took up meditation a few years ago and is now an avid exponent of the practice. In his book, ‘Ten Percent Happier’, he tells the story of his own journey from extreme sceptic to enthusiast. Great to have such an articulate, lucid and concise spokesperson for the…

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Imagine how things might be different if our leaders, instead of being stressed, irritated and weighed down with worry, were calm, compassionate and wise. Wouldn’t they make higher quality decisions? And if that person is in a position of power and influence, wouldn’t that be good for all of us? The decisions of leaders can affect us,…

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