10 Ways to Improve Your Meditation
0 Meditation is supposed to induce a simpler, less busy state of mind. But that does not mean that all you need to do is sit down, close your eyes and hey presto: land of peace and bliss! If you’ve tried this you’ll know it’s not that easy. Just as you need to warm up…
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5 Benefits of Meditation in Your Professional Life
0 Meditation is the oldest personal development technique in the world. It has way more than five benefits – this could easily have been a list of 100 meditation benefits. But these are five of the keys to a happier, more fulfilling life, so rather than burden you more reading, let’s just start with these. After all, reading about…
Read MoreInvasion of the Topes
0 The van slowed and lurched as we drove over a hump in the road, a ‘Tope’ as we call them here in Mexico. This was perhaps the 800th Tope we’d encountered on the road from Huatulco on the West Coast to Pueblo, near Mexico city, and we’d only been driving for 20 minutes. Near relatives of the Mexican Tope…
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