Meditation
Meditation Q&A Video 03: Why is Meditation so Popular These Days?
Meditation and mindfulness are very much in the news these days, and it seems like all sorts of people, including a long list of celebrities, are trying it. And it’s not just eccentric Hollywood stars and top athletes. Now even corporate moguls and politicians are advocating meditation. Here is a fairly random and very incomplete list of high profile…
Read MoreRuthless Billionaire Spotted Meditating on TV
Recently I saw the Premiere of the new Showtime series, Billions, featuring two multi-dimensional characters: Chuck Rhoades, a super integritous* US attorney and Bobby ‘Axe’ Axelrod, a billionaire hedge fund tycoon, squaring off for combat. It’s a fun show for sure, but I’m wondering, was I the only one who noticed themboth meditating? Rhoades, the…
Read MoreMeditation Q&A Video Series 02: What is the Relationship between Meditation and Yoga?
These days, most people think that yoga is a set of stretchy, bendy pretzel type exercises intended to keep you skinny and young. But this is a far cry from the original idea of yoga. Yoga means unity, referring to the unity of the individual soul (Atman in sanskrit) and the Supreme Soul (Paramatman), or…
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