Guided Meditations

Sunrise Meditation

http://www.themonkdude.com/wp-content/uploads/2012/12/Sunrise-meditation-v-2.mp3

Sunset Meditation

http://www.themonkdude.com/wp-content/uploads/2012/12/Sunrise-meditation-v-2.mp3

Download the zip file:  Sunrise & Sunset Meditations MP3

2 Comments

  1. Lindy Cumberland on March 14, 2014 at 9:01 pm

    Thank you for these meditations. I would like to know what the words are in the chant. Thanks again, Lindy

    • Dada on March 14, 2014 at 9:05 pm

      Baba Nam Kevalam. this is a sanskrit mantra that means, “love is all there is.” You can learn more about how mantras work in my book, Close Your Eyes and Open Your Mind. Available on this website.

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