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The Monk Dude
  • Who
  • Why
  • What
  • How
    • – Programs
    • The Power of Hope
    • The Future of Intelligence
    • Inner Team Harmony
    • From Inspiration to Innovation
    • Meditation: a Science & a Practice
  • Monkotopia
    • – Explore Islands
    • Music
    • Storytelling
    • Saving Planets
    • Meditation
    • Insights
    • – Treasure Trove
    • – Q & A
The Monk Dude
  • Who
  • Why
  • What
  • How
    • – Programs
    • The Power of Hope
    • The Future of Intelligence
    • Inner Team Harmony
    • From Inspiration to Innovation
    • Meditation: a Science & a Practice
  • Monkotopia
    • – Explore Islands
    • Music
    • Storytelling
    • Saving Planets
    • Meditation
    • Insights
    • – Treasure Trove
    • – Q & A

Close Your Eyes Meditation Course


Week 1

  • Day 1: Why Meditate?
  • Day 2: Where & How to Sit
  • Day 3: What is Meditation?
  • Day 4: Connecting with the Heart
  • Day 5: Everything Affects Everything
  • Day 6
  • Day 7

Week 2

  • Day 1
  • Day 2
  • Day 3
  • Day 4
  • Day 5
  • Day 6
  • Day 7

Week 3

  • Day 1
  • Day 2
  • Day 3
  • Day 4
  • Day 5
  • Day 6
  • Day 7

© The Monk Dude - Dada Nabhaniilananda - All Rights Reserved.
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