Learn Meditation

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The Benefits of Meditation

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Meditation vs Mindfulness

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Establish Your Practice

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Meditation

Recent Blog

Meditation is Useless: 7 of Your Doubts, Answered

Meditation is wrapped around misconceptions. Some think it’s just woo-woo and while others dismiss meditation as an activity only for hippies and vegan yogis on a retreat in India. We’ve rounded [...]

My Favorite New Song: When I Close My Eyes

When I Close My Eyes music and lyrics Dada Nabhaniilananda & Josh Friedman                               [...]

Meditation Q&A Video 03: Why is Meditation so Popular These Days?

Meditation and mindfulness are very much in the news these days, and it seems like all sorts of  people, including a long list of celebrities, are trying it. And it’s not [...]